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Nordic Walking
Nordic Walking: how many times a week?
How many times to do Nordic Walking a week and how to do it Nordic Walking is a sport suitable for everyone. It requires little equipment, a bit of goodwill, and relatively flat and compact ...
Walking Pads: how to choose them
What are the pads for Nordic Walking poles and when to use them? Walking pads are part of the equipment needed to practice Nordic Walking on asphalt. They are generally made of rubber and can ...
Lose weight with Nordic Walking
Do you really want to lose weight? Nordic Walking is the sport that can be right for you! Nordic Walking was born as a training method for cross-country skiers. Today it has become a very popular ...
Nordic Walking technique and trekking: why they are not the same
If we say "Nordic Walking technique" what do you think? To this question, many people focus on groups of old people intent on brandishing the first poles found in some sports store. Often, in ...
Nordic Walking from A to Z: the guide
The web is full of Nordic Walking gurus with poles matching the background of the moment. Dazzling smiles are immortalized with new poles. Nordic Walking has not only become a sport appreciated by ...
Nordic Walking on the beach? You can … only if you are a beginner
Beach Nordic Walking, the new trend for summer lovers: dream or reality? For someone it is winter, for those who love the heat it is certainly summer: every season is perfect for Nordic Walking. ...
Walking is good for your back and more
Walking as a method to feel fit and feel good about yourself Do you suffer from back pain? Do you not know how to improve your posture? Walking is good for your back and not only for ...
