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Trekking Abruzzo: itineraries for the whole family

After months of uninterrupted work, you can finally take your backpack and venture into the nature of Abruzzo with your family. Abruzzo is one of the Italian regions perfect for trekking. Thanks...

Folding hiking poles

Trekking poles have now become an important item in the list of essential things. Every self-respecting hiker knows very well that trekking poles contribute to a better distribution of weight and...

Trail running: what you need to start

The 5 essential points to start trail running Also called “off-road race”, trail running is the race in the middle of nature that is experiencing some appreciation among the professionals...

Nordic Walking technique and trekking: why they are not the same

If we say “Nordic Walking technique” what do you think? To this question, many people focus on groups of old people intent on brandishing the first poles found in some...

Lake Garda trekking: the most beautiful routs

Lake Garda trekking: routes, equipment and everything you need to have an incredible experience Are you a trekking enthusiast? Are you looking for trekking routes to Lake Garda? You just...

Nordic Walking from A to Z: the guide

The web is full of Nordic Walking gurus with poles matching the background of the moment. Dazzling smiles are immortalized with new poles. Nordic Walking has not only become a...

Nordic Walking on the beach? You can … only if you are a beginner

Beach Nordic Walking, the new trend for summer lovers: dream or reality? For someone it is winter, for those who love the heat it is certainly summer: every season is...

Walking is good for your back and more

Walking as a method to feel fit and feel good about yourself Do you suffer from back pain? Do you not know how to improve your posture? Walking is good for your...

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